Wednesday January 4th, 2012

am: water and probiotic supplement
green smoothie

* a note on the green smoothie. I have been playing around with recipes and find that today I like:

green lettuce
spinach
2 stalks of celery
1/2 cup or so of cilantro
juice of 1/2 lime
1 ripe banana
2 large apples

noon: large green salad with sprouts, cucumbers, red onions, 1 tbs of ground flaxseed, shredded green cabbage
dressing: cilantro, lime juice, ginger, olive oil.